We Can! KY Quick Tips Library

Eat Better

• Four 15-minute dinners
• Pomegrantes: The fruit kids can't resist
• Jamie Oliver shows how to make the perfect omelet
• Water First
  

Move More

• A Basket of Toys
• Jump in the Leaves
• Give the Gift of Physical Activity
  

Reduce Screen Time

• They'll Grow Up Before You Know It
• Be Smart About Screen Time
  

Parent Power

• Family Meals Matter
  
• 5-2-1-0 Every Day